Loneliness can become so ingrained it feels like the norm. Laurie Collister shares how stepping away from the familiar, even when scary, leads to a better place. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Loneliness #MentalHealth #PersonalGrowth #SelfImprovement #TheLifeShiftPodcast
Instead of self-criticism for motivation, Colette Jane Fehr speaks to her inner child. She acknowledges pain, connects with others globally experiencing similar struggles, and allows herself to feel genuinely. This path to self-love emerged from her challenging marriage and divorce, leading her to become a therapist. #SelfLove #InnerChild #TherapyJourney #EmotionalHealing…
Did finishing her memoir bring closure, or feel like a 'to be continued'? Laurie Collister shares how she approached the end of one chapter and the start of another, launching her second memoir in July 2027. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com…
Don't let self-doubt silence you. Colette Jane Fehr shares why speaking your truth, even with potential disappointment, is vital. It hurts more to abandon yourself and live with regret. #SelfEmpowerment #SpeakYourTruth #PersonalGrowth #ColetteJaneFehr #TheLifeShiftPodcast
There's a version of silence that looks like peace. No arguments, no drama, nothing visibly wrong. Colette built that life. She chose it, almost on purpose, after growing up in a house where conflict felt dangerous. And for years, it worked fine. Until she sat on the couch three weeks…
Laurie Collister shares her journey from people-pleasing to self-prioritization. She's no longer playing second fiddle; she's stepping into her own as the main character. Discover the freedom of shedding the need to win friends at all costs. #SelfDiscovery #PersonalGrowth #MainCharacter #Empowerment #LaurieCollister
People often hold back in therapy, fearing conflict or poor reactions. Colette Jane Fehr calls this the 'siren song of avoidance.' It's not the other person's fault; it's the fear of vulnerability. #Vulnerability #CommunicationSkills #TherapyInsights #EmotionalHealth #SelfImprovement
Writing memoirs helps clarify identity, acceptance, and boundaries. Discovering who you are, what you accept, and what behavior you won't tolerate leads to a clearer character. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #SelfDiscovery #MemoirWriting #PersonalGrowth #Authenticity
Colette Jane Fehr shares a powerful moment of realizing profound disconnection, understanding the deep need for emotional support and connection in a partnership. A realization that something essential was missing, even before she had the words for it. #EmotionalConnection #RelationshipGoals #PersonalGrowth #SelfAwareness
Understanding emotional disconnect in marriage is essential for couples navigating the quiet struggles of daily life. This personal story reveals the true cost of silence and how to begin reconnecting. Many of us build a peaceful life on the surface, only to realize that unexpressed feelings are creating a barrier…
Have you ever built a life that looked exactly right from the outside, and felt completely hollow from the inside? This episode is for you. Colette Jane Fehr grew up watching her parents argue in a house where conflict felt dangerous. So when she fell in love with a man…
Laurie Collister shares how losing her mom at 8 shaped her approach to life. Her childhood Instamatic camera wasn't for pretty pictures, but for studying moments, like a detective seeking secrets frozen in time. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #ChildhoodTrauma #LifeLessons…
When devastation struck, a surprising gift emerged: books offering a pathway forward. Laurie Collister found her life transformed, volume by volume, overnight. #PersonalGrowth #Resilience #Transformation #FindingHope #SelfDiscovery
This is a bonus drop, a little different from our usual Life Shift episode. I just launched a new show called Trivia, Sort Of. It's lighter, it's playful, and it's less "guess the answer" and more "here's a strange, fascinating fact, wait really?" I wanted to bring it to you…
David S. Bernknopf shares his passion for mentoring young journalists, bringing his experience to universities and encouraging high standards in the field. Find out more at The Life Shift Podcast. #Journalism #Mentorship #Education #DavidSBernknopf
Looking back at embarrassing moments reveals how much we've grown. Laurie Collister shares how reflecting on past reactions shows our journey and learning as humans. We're always evolving. #PersonalGrowth #SelfReflection #HumanJourney #Evolution
Hearing another's story can validate your own experiences and inspire you to take your next step. Discovering insights on your own holds immense power for moving forward. #Storytelling #Validation #Inspiration #PersonalGrowth
David S Bernknopf discusses the historical lack of political power and the psychic distance faced by the Alaskan Native community. Learn about the challenges in gaining trust and understanding their unique healthcare and education needs. #AlaskanNative #PoliticalPower #CommunityHealth #IndigenousRights #DavidSBernknopf
Laurie lost almost everything in a house fire started by her neighbor's forgotten french fries. Her clothes, her furniture, the version of her life she had been piecing together. What survived was a floor-to-ceiling shelf of three hundred handwritten diaries. She started reading one each night. What she found inside…
Unlike the lower 48, Alaska's indigenous cultures, languages, and land rights were preserved, leading to a unique, functioning, and vibrant native heritage. #AlaskaNative #IndigenousCulture #CulturalPreservation #DavidSBernknopf #TheLifeShift
Loneliness can feel isolating, but sharing your deepest secrets can be incredibly healing. Research shows that confessing your truth can even improve your white blood cell count. Laurie Collister explores this transformative power. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #Healing #Journaling #MentalHealth…
Laurie Collister reflects on forging her own path. Discovering strength in deviating from the 'traditional route' and embracing her unique story. Emotional takeaways and personal growth. #PersonalGrowth #LifeLessons #Inspiration #SelfDiscovery #LaurieCollister
Did David S Bernknopf bring back a sense of newness from Alaska? He feels like a different person now, far more patient. Discover the transformational power of new experiences. Subscribe to The Life Shift Podcast on your favorite podcast app or visit www.thelifeshiftpodcast.com #AlaskaAdventure #PersonalGrowth #Patience #Transformation
Losing everything to a fire became the start of my new life. Discover how reading my own diaries helped me find myself again. After a fire destroyed my home, I faced the total loss of my possessions. Yet, amidst the wreckage, I recovered hundreds of my old journals. This video…
