What if that pivotal moment was just the beginning?

Videos

Sept. 2, 2025

Shocking Call: A Coroner's News & Bilingual Confusion #shorts

A woman recounts the moment she learned of her husband's death. The word 'coroner' was completely foreign to her, leading to a surreal and heartbreaking conversation. #grief #storytime #bilingual #Austria #Perth #coroner

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Sept. 2, 2025

Marie Alessi on Choosing Joy After Her Husband’s Sudden Death

What if grief could live beside joy instead of swallowing it whole? When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create…

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Sept. 2, 2025

My Son's Words Broke Me: A Promise To Happiness #shorts

A child's innocent words can be the most painful. Losing a parent is devastating, especially when a child says, "I'm only eight and I'm not gonna have a daddy anymore." It was a promise to create the happiest life possible. #grief #parenting #loss #heartbreak #family

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Sept. 2, 2025

Letter to My 8-Year-Old Self: A Heartbreaking Story #shorts

On the 36th anniversary, I answer a pivotal question by sharing a public letter to my 8-year-old self. I reflect on the moment that changed everything and offers words of comfort and permission to feel. #emotional #reflection #childhood

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Sept. 1, 2025

Unfolding After Grief: Honoring Pain & Saying 'I Love You' #shorts

It's about rebuilding and honoring pain, not letting it define us. This is a clip from an episode where I share a letter to my 8-year-old self, 36 years after my mother's death. I was telling him that he made it. We both did, unfolding one honest moment at a…

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Sept. 1, 2025

Timelines: Does Everything Unravel? A Deep Dive #shorts

Discover how questioning everything can unravel timelines. It makes one question every conversation and action, leading to a complete reevaluation. This is how everything changes.🤯 #timeline #questioning #reevaluation #shorts

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Sept. 1, 2025

Unfolding After Grief: Honoring Pain & Saying 'I Love You' #shorts

It's about rebuilding and honoring pain without letting it define us. 'I love you' is said, a message of enduring affection and remembrance. This is a clip from an episode where I share a letter to my 8-year-old self, 36 years after my mother's death. #grief #rebuilding #love #remembrance

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Sept. 1, 2025

A Letter to My 8 Year Old Self After Losing My Mom #shorts

Today marks 36 years since my mom died. In this special bonus episode of The Life Shift Podcast, I share a letter I wrote to the 8 year old me who had just lost her. This short clip is a teaser with a few moments from that letter. The full…

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Sept. 1, 2025

A Letter to My 8-Year-Old Self: Living 36 Years Without My Mom

In this special bonus episode of The Life Shift Podcast (https://www.thelifeshiftpodcast.com) , I mark the 36th anniversary of my mom’s passing by sharing something deeply personal. Usually, I’m the one listening as guests reflect on their life-altering moments. But today, I turn the question back on myself. What would I…

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Sept. 1, 2025

A Letter to My 8-Year-Old Self, 36 Years After Losing My Mom

What would you tell your younger self after childhood loss? In this special episode of The Life Shift Podcast, Matt Gilhooly shares a letter he wrote to his 8-year-old self, 36 years after losing his mom. ------ At the end of every Life Shift Podcast conversation, I ask my guests:…

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Sept. 1, 2025

Accepting Loss: Why Questions Don't Always Matter #shorts

The way people process the death of someone from a heart attack or cancer is different. With heart attacks, we understand why—the heart stopped. Cancer has many unanswered questions, and guilt and shame are not felt as deeply. #heartattack #cancer #grief #loss

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Aug. 31, 2025

Life Shift: Overcoming Loss and Finding Inner Strength #shorts

Discovering a life shift moment that rivaled the impact of learning about a parent's suicide. It was a profound realization. #lifeshift #powerfulmoments

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Aug. 30, 2025

Losing My Dad: A Heartbreaking Story at Age 10 #shorts

A person recounts the devastating experience of losing their father at the young age of 10. Their dad was everything to them: joyful, present, loving, and always ready to embrace life. Then, one summer, he was suddenly gone from a heart attack. #loss #grief #childhood #heartbreak #father #story

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Aug. 30, 2025

Finding Peace: A Journey Through Loss and Forgiveness #shorts

Discover how one mother found peace after her husband's suicide. She never resented him, never sought therapy, and never spoke of it until revealing the truth to her child. An inspiring example of resilience. #suicideawareness #forgiveness #mentalhealth #grief #resilience

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Aug. 30, 2025

Coping With Suicide Loss: A Personal Story #shorts

Navigating the complexities of suicide loss, especially as a child, can be challenging. The speaker shares their personal experience of understanding and internalizing this concept at a young age, offering a unique perspective on processing grief. #suicideloss #grief #mentalhealth #childhood #shorts

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Aug. 30, 2025

The 6 Words That Changed Chris Jordan’s Life

What does it mean to live a life that is never dull? For Chris Jordan, the answer has been unfolding since he was a kid standing in front of his grandfather's headstone. The words etched there — "It was never dull" — became more than a memory. They became a…

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Aug. 30, 2025

Dan MacQueen Woke Up From a Coma and Had to Relearn Everything

When your whole world changes in a single moment, how do you start again? At 28, Dan MacQueen was living fast in London when he suddenly lost his vision on the tube. Within days, he was undergoing emergency brain surgery. A massive brain hemorrhage put him in a coma for…

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Aug. 30, 2025

Alan Lazaros on Rebuilding His Life After a Near-Fatal Car Crash

What if everything you thought made you successful was actually holding you back? At 26, Alan Lazaros was in a head-on collision — one that mirrored the accident that took his father's life when Alan was just 2. That crash forced him to stop, reflect, and rebuild his entire identity.…

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Aug. 30, 2025

Finding Beauty: Trauma's Unexpected Silver Linings #shorts

Sometimes, looking back on traumatic events, there's a weird beauty in them. Beautiful things can come from tragic events; these conversations wouldn't be possible without loss. #silverlining #trauma #loss #beauty #conversations

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Aug. 29, 2025

Caring For Family: My Changed Life #shorts

After losing a parent, one person felt the sudden weight of responsibility. The need to protect their remaining family and always put others first became paramount. It's a story of resilience. #loss #grief #family #shorts

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Aug. 29, 2025

A Mother's Secret: Grief and the Impact of Loss #shorts

A question about her father's depression leads to a shocking revelation. The truth of his passing shifts her entire world, causing her to shut down. It's a raw moment of confrontation and realization. #familysecrets #depression #emotionaltruth #lifeshifting #confrontation

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Aug. 29, 2025

Shattered: Discovering My Father's Truth & My Journey #shorts

At 45, a man's world turns upside down. A shocking revelation about his father's death by suicide shatters his reality, bringing forth unforeseen family secrets and mental health concerns. It was a moment that unexpectedly changed everything. #suicideawareness #mentalhealth #familysecrets #grief #shockingtruth

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Aug. 28, 2025

My First Time: Intimate Story & Vulnerable Moments #shorts

A terrifying situation unfolds when a relationship takes an unexpected turn. First sexual experiences can be fraught with surprising challenges and moments of intense vulnerability as one navigates uncharted territory. "It was scary..." #sexualexperiences #relationshipstories #datinglife

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Aug. 28, 2025

Navigating Loss: Understanding Universal Emotional Experiences #shorts

A universal feeling of loss is explored when something vanishes. A week later, contact was made to shoot more content, but the offer was declined. The incident was remembered distinctly, and communication ceased. #storytelling #personalexperience #lifeevents

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