What if that pivotal moment was just the beginning?

Videos

July 1, 2024

In each episode, I try to let my guests know how I see their stories as an outsider.

In each episode, I try to let my guests know how I see their stories as an outsider (since they are always strangers before we record). And in tomorrow's episode of The Life Shift, I had to let Maggie Maris know that I bet her family sees her as an…

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July 1, 2024

Breaking Free: Maggie's Awakening from Medication's Embrace

Breaking Free: Maggie's Awakening from Medication's Embrace Maggie shares the powerful moment that brought clarity and reconnection with her emotions. #BreakingFree #AwakeningJourney #EmotionalReconnection #TransformationStory #BreakingMedicationChains #FindingStrength #TakingUpSpace #EmotionalFreedom #HealingProcess #SelfDiscovery

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June 30, 2024

How much power do we really have? #personalgrowth #podcast

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June 27, 2024

Lauren's Journey to Becoming a Certified Coach

#LifeCoachingJourney #CoactiveTrainingInstitute #CertifiedCoach #PersonalDevelopment #ProfessionalGrowth #LifeCoachTraining #FindingYourCalling #PassionandPurpose #LifeCoachingCareer #TransformingLives

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June 26, 2024

When you help or guidance, find the coach or therapist that works best FOR YOU

When you help or guidance, find the coach or therapist that works best FOR YOU

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June 26, 2024

Be True to Yourself and Build a Life You Want

In this week's episode, Lauren emphasizes the importance of being true to yourself and building meaningful relationships without compromising your values. It took decades of doing what she thought others wanted of her to find the space where she felt comfortable living for herself. Life really changed after that. #AuthenticLiving…

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June 25, 2024

Prioritize and Create the Life You Want

Lauren Lemieux shares how coaching can empower you to make choices, set priorities, and create a fulfilling life. Escape the rat race and live on your own terms, whether it's in balancing your family time or setting boundaries at work. Don't compromise your well-being for the sake of a job.…

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June 25, 2024

Uncovering Your Inner Voice: Whole Life Coaching with Lauren Lemieux | The Life Shift Podcast

Uncovering Your Inner Voice: Whole Life Coaching with Lauren Lemieux | The Life Shift Podcast Join host Matt Gilhooly in this profound episode of The Life Shift Podcast as we discuss with Lauren Lemieux, founder of 'Coaching To Fulfill Dreams.' Lauren's transition from a family business to becoming a whole…

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June 25, 2024

Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemieux

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business. Lauren reflects on her experiences of feeling stuck in a family business and the emotional toll it took on her.…

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June 24, 2024

Letting the Inner Voice Win, Finally.

In tomorrow's episode, Lauren Lemieux shares her story and highlights the power of seizing the moment and creating a brighter future. #SeizingOpportunities #EmbracingChange #UnlockingPotential #NewBeginnings #LifeChangingMoments #CreatingABrighterFuture #PersonalGrowth #TurningPoint #NeverTooLate #EmbraceYourJourney

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June 23, 2024

Often we know what to do. But a lot of the time, we need permission. It’s hard to decide ourselves.

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June 22, 2024

The Life Shift shirts! Support the show + own cool apparel!www.bonfire.com/store/thelifeshiftpodcast

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June 21, 2024

Can Stories 👥 be More Impactful than Facts? 📖

In this video, we explore the power of stories in comparison to facts when it comes to learning and helping others. Discover how personal experiences like mine can have a greater impact on people's journeys. #StoriesVsFacts #ImpactfulLearning #PersonalExperiences #Journey #LearningThroughStories #PowerOfNarratives #FactsVsExperiences #HelpingOthers #EmotionalConnection #PersonalGrowth

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June 20, 2024

Do you think sharing your story actually helps you heal? I do.

In this week's episode, Alex Abraham shares how he found healing from childhood trauma through sharing his story in different modalities of therapy and sharing his story. #HealingJourney #GrowthAndStrength #OvercomingChallenges #SelfEmpowerment #PersonalGrowth #PositiveMindset #InspiringStories #Resilience #InnerStrength #EmbracingChange

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June 19, 2024

Unlocking Repressed Trauma to Heal with Psychedelics

Discover how psychedelics helped Alex uncover childhood trauma, open up emotional barriers, and overcome anxiety. #EmotionalGrowth #AnxietyRelief #PsychedelicTherapy #HealingJourney #OvercomingStruggles #PersonalGrowth #InnerPeace #MentalHealth #PsychedelicExperience #SelfDiscovery

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June 18, 2024

Breaking Free

Psychedelic therapies helped Alex confront the inevitable, leading to a journey of healing. #SelfGrowth #EmotionalJourney #PersonalEmpowerment #OvercomingAbuse #SelfDiscovery #BreakingFree #EmotionalHealing #PersonalGrowth

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June 18, 2024

Uncovering and Healing From Repressed Trauma: Alex Abraham's Journey | The Life Shift Podcast

Uncovering and Healing From Repressed Trauma: Alex Abraham's Journey | The Life Shift Podcast In this profound episode of The Life Shift Podcast, host Matt Gilhooly connects with Alex Abraham, who bravely shares his journey from suffering chronic pain to emotional liberation. Alex's story unveils his experiences with repressed childhood…

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June 18, 2024

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham

Summary: In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates…

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June 16, 2024

A sudden onset of body pain led to uncovered repressed abuse from his youth. Coming 6/18

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June 15, 2024

Listen to the Universe

#SpiritualConnection #InnerPeace #UniversalWisdom #ReligiousInsights #SeekingMeaning #SpiritualGrowth #FindingAnswers #EmbracingTheUniverse #SpiritualityMatters #DivineAwareness

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June 14, 2024

REPLAY: In Memory of Eva Gilhooly

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish. -- I wanted to share something about my…

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June 13, 2024

Discovering the Power of Physical Triggers: Unveiling a Path to Healing

Join us as we explore how physical triggers can be a catalyst for emotional breakthroughs and healing. Hear Alex's personal experiences and learn how to tap into the power of your body's wisdom. Episode coming 6/18 on The Life Shift Podcast. #PhysicalTriggers #EmotionalHealing #BodyWisdom #SelfAwareness #PersonalGrowth #EmotionalBreakthrough #MentalWellness #HolisticHealing #SelfDiscovery…

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June 13, 2024

Embracing the Next Chapter of Life. If you’re asking, "What's my purpose?" you aren't alone.

If you find yourself asking, "What's my purpose?" you aren't alone. Take it from the guy (me) who got a second graduate degree at 41 and started a new career path at 43. Big things ahead - we just have to embrace them! #DiscoverYourPurpose #EmbraceNewChapter #MidlifeJourney #FindingPurpose #LifeTransitions #PersonalGrowth #SelfReflection…

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June 12, 2024

On a Mission to Embrace Your Inner Wisdom🔎

Find the permission to unlock your true potential. J#EmbraceYourInnerWisdom #UnlockYourPotential #SelfDiscoveryJourney #TapIntoYourPower #FindYourInnerGuide #UnleashYourCreativity #OwnYourWisdom #EmbraceYourPotential #TrustYourself #CreativeInspiration

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