Videos

In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made in 2017. I think about whether I would go back and alter my choice to return to Orlando from Colorado, considering how that decision has shaped…

In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made in 2017. I think about whether I would go back and alter my choice to return to Orlando from Colorado, considering how that decision has shaped…

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid decline in…

Alan Rhode's transition from Italy to London is not just a geographical move; it's a profound life shift that redefined his identity and aspirations. Growing up in Genoa, Alan's formative years were steeped in the traditions of Italian life. His initial foray into law and journalism shaped his understanding of…

DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my…

DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my…

Today, I want to share a heartfelt story about my grandmother's deep love for Josh Groban and how his music brought joy to her life. This episode highlights an extraordinary concert experience that became one of our last memorable moments together. I surprised her with front-row tickets to see Josh…

Reflecting on the cherished memories of his grandmother, Matt Gilhooly shares a heartfelt story about her love for Josh Groban and how it brought joy to her life. This episode captures the essence of a significant personal memory, highlighting an extraordinary concert experience that became one of their last memorable…

Embracing Vulnerability: The Hidden Strength Within Through our journeys, we've discovered that sharing our vulnerable moments isn't a sign of weakness but a testament to our inner strength. New episode: Nov. 5 thelifeshiftpodcast.com #Vulnerability #InnerStrength #PersonalGrowth #LifePurpose #Authenticity #EmotionalWellbeing #StrengthInSharing #SelfDiscovery #MentalHealthAwareness #Empowerment

Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly…

Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly…

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories…

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories…

Brigette Panetta shares the significance of recognizing personal triggers and engaging in self-reflection. As usual, I wanted to explore how facing past experiences can lead to healing and understanding one’s true self. www.thelifeshiftpodcast.com/s3e153 #SelfDiscovery #InnerHealing #PersonalGrowth #Mindfulness #SelfReflection #EmotionalAwareness #MentalHealthMatters #TransformativeJourney #FaceYourFears #HealingProcess

Feeling Alone in a Crowd Throughout the legal battles and the early days of motherhood, Brigette had feelings of isolation and the challenge of questioning authority. Eventually, she found healing in a fairly unexpected moment and learned to trust her intuition while still understanding her complex situation. www.thelifeshiftpodcast.com/s3e153 #EmbraceYourIntuition #HealingJourney…

Brigette Panetta shares her struggles with sadness, stress, and the path toward healing. How can acknowledging past experiences lead to personal growth and transformation? www.thelifeshiftpodcast.com/s3e153 #EmotionalHealing #MentalHealthJourney #OvercomingAnger #SelfDiscovery #LifeShift #EmotionalExhaustion #PersonalGrowth #GriefRecovery #MentalWellness #HealingJourney

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, and resentment as she prepared…