Videos

Bryant would encourage his younger self to stay positive and take one step at a time, even in the midst of darkness. #StayPositive #FindingHope #OneStepAtATime #SupportiveCommunity #Motivation #PersonalGrowth #FamilyAndFriends #InspirationalVideo #PositiveMindset #BrighterDaysAhead

Navigating Personal Trauma and the Transformative Power of Faith | Bryant Salcedo | The Life Shift Podcast Join host Matt Gilhooly in this moving episode of The Life Shift Podcast as he talks with Bryant Salcedo, a single father who faced significant personal trauma with the loss of his mother…

In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength. Key Highlights:…

Bryant's mom's passing transformed his perspective on life and the importance of not sweating the small stuff. #ChangeYourPerspective #LifeTransformation #StopWorrying #TakeAction #LifeIsFragile #GratefulLiving #CreateYourBestLife #LiveWithoutRegrets #ChooseHappiness

Hear Robert W. Norris' story about the power of language and how it helped him object to the war during his military service without facing the full penalty of disobeying orders.

When Robert was ordered to the Vietnam War, he objected. He was court-martialed and served time. But once he got out, he took the honest path in life and created his destiny. One that he loved. Listen to Robert's story today. #InspiringJourney #LifeReflections #CourageousChoices #OvercomingChallenges #SelfDestiny #InfluentialFigures #PersonalGrowth #LifeLessons #Motivation…

Join host Matt Gilhooly in this revealing episode of The Life Shift Podcast as we engage with Robert Norris, a conscientious objector of the Vietnam War who chose to stand defiantly against the tide and follow his personal convictions. From standing trial in a military court to leading a fulfilling…

This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War who chose to stand against the tide and follow his convictions. From standing trial in a military court to leading a fulfilling life in Japan, Robert’s journey is an inspiring…

When I started this show, I did not realize how much healing I still needed. I thought I left the 8-year-old version of me back in the past. I thought I finished grieving the loss of my mother. But it turns out that through over 140 conversations, I've healed parts…

There is power in sharing personal stories, and it can foster meaningful connections with others. I think it is so important to open up and create a safe space for people to connect on a deeper level. #LifeStories #BuildingConnections #PersonalNarratives #MeaningfulConnections #ShareYourStory #HumanConnection #EmotionalBonding #AuthenticConnections #OpenUp #CreateSafeSpace

Embrace Your Imperfections 👍 Social media may depict a curated world of perfection, but embracing all parts of us is important. #EmbraceImperfections #RealVsCurated #SelfAcceptance #AuthenticityMatters #EmbraceYourself #BreakTheIllusion #BeReal #UnfilteredLife #PerfectionIsIllusion #FlawsAreBeautiful

Unmasking Perfectionism and Embracing Self-Love: A Deep Dive into Mental Health | Anastasia Zadeik | The Life Shift Podcast Join host Matt Gilhooly in this deeply moving episode of The Life Shift Podcast as we sit down with Anastasia Zadeik, an accomplished writer and editor who shares her personal journey…

In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and how these struggles culminated in a mental health crisis during the COVID-19 pandemic. The candid conversation offers a deep dive into the reality of mental health struggles and the importance…

Wouldn't it be nice if we could just always accept ourselves just as we are? Tomorrow's episode with Anastasia Zadeik is one that I really connected with. We shouldn't assign so much shame to ourselves for not being perfect. It's not attainable, but yet some of us hold on for…

You matter, and there is another way to live. Finding Hope in the Darkest Moments: A Message to Those Struggling - 7.9.24 - The Life Shift Podcast featuring @anastasiazadeik #FindingHope #OvercomingChallenges #CommunitySupport #YouMatter #PositiveMindset #Inspiration #EmotionalWellbeing #KeepGoing #HopefulFuture #SelfWorth

Anastasia Zadeik shares her story of gradually finding a sense of self-love after feelings of nearly ending it all. Subscribe to The Life Shift Podcast today. And don't miss this episode on July 9.

For so much of her life, Maggie Maris just thought she was dumb and that she would never be perfect. It wasn't until she found the power within herself to take control that everything started to turn around for the better.

Maggie felt different in school, but without the tools to diagnose, she grew up feeling "dumb" and that she always had to be perfect. This led to a life of depression and challenging times. Fortunately, her life shift moment created a new world where she could live her best life…

Transforming Pain into Power: Overcoming Struggles with Maggie Maris | The Life Shift Podcast Join host Matt Gilhooly in this gripping episode of The Life Shift Podcast as he engages in a deep conversation with Maggie Maris, a mental wellness and positivity expert whose journey from grappling with learning difficulties…

In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties, self-doubt, and perfectionism to ultimately finding her path to happiness. Maggie shares her personal experiences that shaped her life, offering insights that are both heartfelt and inspirational. Major Takeaways: •…