What if that pivotal moment was just the beginning?

Videos

April 19, 2022

A Multiple Sclerosis Diagnosis Changed Everything | Ep 6: Morgan Gallo

Episode 6 – Morgan Gallo Join me on this episode as I talk to my friend, Morgan (Mo), from high school. Our paths only briefly passed, but we sparked a strong connection, and since then, I have been following her journey. In this episode, we talk about how Mo's MS…

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April 12, 2022

The Importance of Support: Finding a Community During Infertility | Lauren Yard

Lauren joined me to talk about her journey of building her family. She is happily married with two children under three years old. However, it was not an easy journey for Lauren as she faced over two years of infertility and multiple miscarriages. We discuss the need for support and…

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April 12, 2022

Infertility Journeys Should Not Feel Isolating | Ep 5: Lauren Yard

Episode 5: Lauren Yard Lauren joined me to talk about her journey of building her family. She is happily married with two children under three years old. However, it was not an easy journey for Lauren as she faced over two years of infertility and multiple miscarriages. We talk about…

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April 5, 2022

A Non-Traditional Approach to Recovering from Chronic PTSD | Ep 4: Adrienne

Episode 4: Adrienne During an emotional meltdown brought on by severe PTSD, Adrienne remembered some research she had heard about that might be worth trying to recover from her past trauma. So, with a healthy bit of fate and perseverance, Adrienne shifted her life from one of chronic PTSD to…

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April 5, 2022

From Chronic PTSD to Anxiety-Free Living | Adrienne

In this episode of The Life Shift Podcast, we explore a non-traditional approach to recovering from chronic PTSD, featuring Adrienne, a yoga teacher, mobility specialist, biohacker, and self-improvement enthusiast. Adrienne's journey from the depths of severe PTSD to a life filled with purpose and anxiety-free days is truly inspiring. Adrienne's…

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March 29, 2022

The Pendulum Swing of Life: Coping with Loss and Unexpected Transitions | Ted Donath

After working for some of the world's largest brands and events, Ted returns to a farm in rural Georgia to redefine how he wants to spend his time. Soon after Ted’s father died, he had what he called a "life revolution.” He quit his job in LA, sold his house,…

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March 29, 2022

A Journey from Performative to Authentic | Ep 3: Ted Donath

Episode 3: Ted Donath: After working for some of the world's largest brands and events, Ted returns to a farm in rural Georgia to redefine how he wants to spend his time. Soon after Ted’s father died, he had what he called a "life revolution.” He quit his job in…

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March 22, 2022

How a Divorce and a Credit Card Led to a Successful Bakery Business | Shanna Benson

Little did she know that checking the mail would change her life forever. Join me as I talk to Shanna Benson, No Regrets Dessert Company owner, about how that one moment in her life changed everything (for the best). Shanna shares how she made her hobby and dreams into reality.…

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March 22, 2022

Coping with Multiple Life-Altering Events: A Story of Grief and Growth | Christin Lindley

Christin moved her life to be closer to her family, and then everything started to crumble around her. Join me as I talk to Christin Lindley, mother, wife, and company owner, about how a two-year period in her life changed everything. Christin shares how she and her family faced grief…

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March 22, 2022

One Trip to the Mailbox Changed Everything | Ep 2: Shanna Benson

Episode 2 – Shanna Benson: Little did she know that checking the mail would change her life forever. Join me as I talk to Shanna Benson, No Regrets Dessert Company owner, about how that one moment in her life changed everything (for the best). Shanna shares how she made her…

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March 22, 2022

Compounding Grief & Radical Acceptance | Ep 1: Christin Lindley

Episode 1 – Christin Lindley : Christin moved her life to be closer to her family, and then everything started to crumble around her. Join me as I talk to Christin Lindley, mother, wife, and company owner, about how a two-year period in her life changed everything. Christin shares how…

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March 10, 2022

The Life Shift Podcast Trailer

Please subscribe and Rate the show: --Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-shift/id1613618660 --Spotify: https://open.spotify.com/show/03woj28wP9kaXsczwxmXKo --Amazon Music: https://music.amazon.com/podcasts/ef7f568d-fd5f-4ad7-9678-a1ab86de7fde ------ This is the Life Shift podcast. Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities.…

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March 9, 2022

Trailer: The Life Shift Podcast

This is the Life Shift podcast. Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face.…

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