What if that pivotal moment was just the beginning?

Videos

May 16, 2023

Entrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry Sprung

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. “If you're walking down the street and there's a pebble…

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May 14, 2023

You aren’t alone. Seeking help is a sign of strength. #podcast #podcasts #staytuned #mentalhealth

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May 14, 2023

BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Episode

In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away…

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May 13, 2023

Perspective is everything. Even the small things can feel huge at times. #podcast #staytuned

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May 9, 2023

Encouraging vs. Discouraging Thoughts

Ready to live from the heart? Don't let discouraging thoughts hold you back. Tune in and keep your heart space open. #mindvsheart #positivity #motivation

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May 9, 2023

Overcoming Mental Traps And Finding Your Compass | Jenna Irving

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." -…

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May 9, 2023

Overcoming Mental Traps And Finding Your Compass | Jenna Irving

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." -…

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May 7, 2023

It’s easy to get caught up inside our heads. Sometimes we just need to let go of the inner thoughts.

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May 6, 2023

Wouldnt it be great to only learn through joy rather than pain? The power of #storytelling! #podcast

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May 4, 2023

Step out of yourself every so often to celebrate your accomplishments! #podcast #staytuned

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May 2, 2023

The Importance of Courageous Leadership and Trust in Business | Ryan Berman

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the…

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May 2, 2023

The Importance of Courageous Leadership and Trust in Business | Ryan Berman

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the…

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May 1, 2023

PREVIEW: Becca Berkey - After the Recording: Patreon Bonus Episode #9

I wanted to share this clip from Becca Berkey's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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April 30, 2023

Sometimes we start the journey before we even know why we’re on it. Keep digging! #podcasts #podcast

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April 29, 2023

It’s never going to be perfect. Jump in and embrace imperfections. #podcast #podcasts #staytuned

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April 25, 2023

Life Won't Always Be This Hard

You might feel scared and alone, but remember - you are loved and will be okay. Life won't always be easy, but it also won't always be this hard. #grief #griefjourney #traumahealing

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April 25, 2023

Navigating Tragedy: Finding Strength in Life's Challenges | Beth Booker

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of…

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April 25, 2023

Navigating Tragedy: Finding Strength in Life's Challenges | Beth Booker

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of…

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April 23, 2023

Have you ever thought someone that died was just in witness protection? #podcast #staytuned #grief

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April 21, 2023

How do you balance everything in life? Do you have more glass or plastic things to juggle? #podcast

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April 20, 2023

BONUS - You Might Like: "three siblings" podcast trailer

As a special treat to The Life Shift Podcast (https://open.acast.com/shows/6282ab34b9483d001206239b/episodes/www.thelifeshiftpodcast.com) listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "three siblings." However, I do want…

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April 18, 2023

From Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBris

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth. "The chase was all about the attention, right? Because I have been programmed over the course of my…

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April 18, 2023

From Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBris

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth. "The chase was all about the attention, right? Because I have been programmed over the course of my…

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April 17, 2023

Challenge yourself to reflect on the decisions you've made for yourself versus those made for others

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