Videos

Caren Paskel discusses how she turned her hardships into a profound legacy through writing. Her compelling narrative underscores the importance of actively influencing one's path, showcasing the transformative effects of writing. In this week’s episode of The Life Shift Podcast (1/21), she recounts her experiences with loss and grief. www.thelifeshiftpodcast.com/follow…

After witnessing the loss of someone young, Caren committed to celebrating each day. Despite life's challenges, she embraces joy and remembrance, honoring her husband through many of her actions. Caren Paskel shares her journey through loss and grief, building self-confidence and power in the aftermath on Tuesday's (1/21) episode of…

Healing Through Nature and Resilience: Trudie Marie’s Transformative Solo Journey | The Life Shift Podcast Join host Matt Gilhooly in this powerful episode of The Life Shift Podcast as we explore the inspiring journey of Trudie Marie, a former police officer turned advocate for mental health and healing. Diagnosed with…

I dive into heartfelt conversations on The Life Shift podcast! My guests and I cover tough topics often avoided in normal conversation. My goal is to create a safe space for curiosity and authenticity. #LifeShiftPodcast #RealConversations #BreakTheTaboo #HeartfeltTalks #Curiosity #AuthenticLiving #CoffeeShopTalks #TransformativeDialogue #Vulnerability #LifeStories

During the pandemic, I decided to turn my boredom into something truly meaningful by diving into the world of podcasting. It is a true blessing to have so many people trust me with their stories. #PodcastingJourney #LifeChangingStories #Inspiration #PersonalGrowth #PandemicProjects #Storytelling #SelfDiscovery #ElectiveAdventures #TransformingBoredom #SharingExperiences

Have you ever faced the truth of your unfulfilled dreams? We explore the decisive moment that reminded Leah of a dream that she deferred for decades. Listen on The Life Shift Podcast - www.thelifeshiftpodcast.com/s3e165 #Regret #Dreams #LifeChoices #PeaceCorps #Inspiration #PersonalGrowth #SelfDiscovery #LifeExpectancy #Motivation #LiveFully

After two years of exploring Buddhism and therapy, Leah Fisher discovered that a satisfactory marriage is still beautiful. Part of this journey involved Leah's marriage sabbatical. Listen to her full story on the new episode of The Life Shift Podcast at www.thelifeshiftpodcast.com/follow. #MarriageJourney #Buddhism #Therapy #SelfDiscovery #Happiness #JoyinImperfection #RelationshipGrowth #LifeLessons…

Our journey shows that growth as partners knows no age. Leah Fisher shares insights for younger generations, emphasizing that it's never too late to evolve together. Let her experiences inspire you to embrace change and development at any stage of life. Hear more about Leah Fisher's marriage sabbatical to chase…

Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it. After facing personal…

In this video, Leah Fisher shares the effects of ayahuasca, often referred to as the vine of death. It made her think deeply about this journey and reflect on life and its inevitable end. New episode out tomorrow on The Life Shift podcast - www.thelifeshiftpodcast.com/follow #AyahuascaJourney #SpiritualAwakening #PersonalReflection #PlantMedicine #MindfulLiving…

Losing her father made Leah confront her own mortality and what she truly valued in life. Join us on the January 14 episode of The Life Shift as we explore profound insights into regret, purpose, and the dreams that drive us. #LifeLessons #Mortality #PersonalGrowth #Legacy #Mindfulness #InspirationalJourney #EmotionalHealing #Buddhism #SelfReflection…

Traveling alone can feel daunting, much like confronting childhood fears. We dive into how vocalizing worries transforms them into manageable challenges, revealing that what's inside our heads often isn’t as scary as it seems. #TravelAlone #EmpowermentJourney #FacingFears #MentalHealthMatters #PersonalGrowth #WorryVsReality #AdventureAwaits #SelfDiscovery #OvercomingChallenges #FearConfrontation

Navigating Resilience and Purpose: Jackie Otero’s Journey Through Chaos and Divorce | The Life Shift Podcast Join host Matt Gilhooly in this heartfelt episode of *The Life Shift Podcast* as he sits down with Jackie Otero, a Florida Supreme Court-certified family mediator, business professional, and higher education leader. Jackie shares…

Finding Strength in Scars: Resilience, Healing, and Transformation | Sylvia Moore Myers | The Life Shift Podcast In this deeply inspiring episode of The Life Shift Podcast, host Matt Gilhooly speaks with Sylvia Moore Myers, a grief recovery expert, author, and mental health coach, about her extraordinary journey of loss,…

Retired psychotherapist Leah Fisher shares how she took a bold marriage sabbatical to fulfill her dreams of global service and exploration. From ayahuasca ceremonies to helping trauma survivors, her story proves it's never too late to redefine your purpose. #SoloTravel #PersonalGrowth #NeverTooLate

In this bonus episode of The Life Shift podcast, I share a heartfelt compilation of reflections from my past guests. Each one shares their advice to their pre-Life Shift selves. The main takeaway resonates through their words: no matter how challenging the moment, everything is going to be alright. They…

In this week's episode of The Life Shift Podcast, Suzanne Rico shares the journey of uncovering her family’s complex legacy rooted in Nazi Germany. From profound loss to the pursuit of understanding, we reflect on how history shapes our identity while navigating grief and the quest for meaning. Check out…

Suzanne Rico’s life was forever altered by the death of her mother, which propelled her into a profound journey of grief and self-discovery. For two years, she struggled to confront her mother’s passing and the unfinished memoir that held the key to understanding her family's complex history in Nazi Germany.…

Resilience and Transformation: Caren Paskel's Journey of Self-Belief | The Life Shift Podcast Join host Matt Gilhooly in this heartwarming episode of The Life Shift Podcast as we delve into Caren Paskel's transformative journey. From navigating the profound loss of her husband to embracing resilience and self-belief, Caren's story is…

Allison Stieger's life took a transformative turn when she embarked on a journey to India, seeking a connection with the goddess Kali. Feeling stuck in the "land of the dead" after significant weight loss surgery, she realized she needed a profound shock to reignite her spirit. Her experiences in India…

Leah Fisher's Journey: Solo Travel and Lasting Love | The Life Shift Podcast Join host Matt Gilhooly in this captivating episode of The Life Shift Podcast as we explore Leah Fisher's transformative journey of self-discovery and adventure. Leah, a retired psychotherapist, embarked on a solo sabbatical to fulfill a lifelong…