Blog

Losing an older brother can be a devastating experience, and the grieving process can be complex and challenging. However, there are ways to navigate this difficult time and find healing. In this blog, we explore the insights and experiences of Dani…

Hearing loss can be a traumatic experience that affects millions of people worldwide. It can lead to feelings of isolation, shame, and misunderstanding. However, as we learn from Angela Irwin's story in "The Life Shift Podcast - Life-Changing Moment…

Our thoughts and beliefs have a significant impact on our lives. They shape our perceptions, influence our decisions, and ultimately determine our reality. Moreover, the stories we tell ourselves can limit or empower us to achieve our goals. In this…

Life can be unpredictable and fragile, and it is up to us to cherish every moment and work towards becoming our best selves. In a recent episode of the Life Shift podcast, Ryan Gottfredson, a leadership professor at Cal State Fullerton, shared his j…

Confidence is a crucial aspect of our lives that can impact our personal and professional growth. However, building confidence is not always easy, and it can be challenging to overcome self-doubt and fear. This blog post explores practical lessons f…

Living in the moment and making the most of every opportunity is a powerful concept that can change how we live. It reminds us that life is precious and that we should cherish every moment. In this blog post, we consider some actionable steps to emb…

Grant Baldwin is a remarkable guest on The Life Shift Podcast, and his personal growth and transformation story is truly inspiring. Grant discussed how his experiences have shaped his outlook on marriage, relationships, and business.  Grant&rs…

Pamela Topjian recently joined Matt Gilhooly on The Life Shift podcast to talk about the pivotal moments that changed her life forever. During the episode, Pamela paints a picture of her life before her life-saving bus ride, her experience of childh…

Josh Painter's story emphasizes the importance of saying yes to opportunities and taking risks. Josh’s story starts when he was 17, and his girlfriend got pregnant. He was determined to be responsible, so he finished high school quickly and s…

Matt Drinkhahn has had a journey filled with many moving experiences. Matt tells us about his experience in the seventh grade and went to a new school. On the first day, he tried to sit at the lunch table with the basketball players, but the person…