What if that pivotal moment was just the beginning?

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Nov. 14, 2023

Empathy in Activism: Nisha Anand's Inspiring Story on The Life Shift Podcast

Nisha Anand, an inspiring activist and CEO of Dream.org, shares her journey of transformation and resilience through empathy in activism, making her a perfect guest for The Life Shift Podcast, focused on life-changing moments and personal growth. Ni…

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Nov. 7, 2023

The Transformative Power of Joy: A Conversation with Tanmeet Sethi on the Life Shift Podcast

I had the privilege of sitting with Dr. Tanmeet Sethi, an integrative and psychedelic medicine physician. We delve into the transformative power of joy and resilience, and uncover how Dr. Sethi found joy and fulfillment amidst life's adversities. E…

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Oct. 31, 2023

Overcoming Domestic Violence: Nicole Middendorf's Inspiring Journey

Nicole Middendorf shares her journey of overcoming domestic violence to build a life of independence and success. Her story is one of courage, resilience, and the power of self-belief. Nicole's Early Life and Challenges: Nicole grew up as an only…

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June 20, 2023

How a Simple Habit Change Can Lead to a Life Shift: A Conversation with Kristy Olinger

On the 6/20 episode, I spoke with Kristy Olinger, co-host of The Opposite of Small Talk podcast, about her pivotal moment. Kristy shared how reading a book about managing stress and anxiety led her to make a small habit change that greatly impacted …

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June 13, 2023

Finding Empowerment in Trauma: A Conversation with MC McDonald

In this episode, I spoke with Dr. MC McDonald, a trauma expert and author of a new book, about her experiences and insights into trauma and its effects on the human psyche. Our conversation began with an introduction to MC and her background in stu…

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June 6, 2023

A Journey Through Burnout, Validation, and Personal Development with Elizabeth Rosenberg

I recently had the pleasure of sitting down with Elizabeth Rosenberg to talk about burnout, self-validation, personal development, and more. Our conversation was candid, heartfelt, and illuminating, and it shed light on some important issues that ma…

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May 30, 2023

Transforming Tragedy into Triumph: Lori Keesey's Journey of Strength and Hope

Lori Keesey has a story of overcoming adversity that is both heart-wrenching and inspiring. During our conversation, Lori shared her experience of losing her son, Ty, in a tragic accident. One of the most powerful moments of our conversation was wh…

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May 23, 2023

Weight Loss Journey & the Power of Sharing | Laura Harless

As the Life Shift podcast host, I've had the privilege of hearing inspiring stories from people who have transformed their lives. One such guest was Laura Harless, a longtime coworker with whom I had never really had much of a conversation until we …

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May 16, 2023

From Loss to Legacy: Larry Sprung on Overcoming Adversity and Finding Purpose

As the host of The Life Shift Podcast, I have the pleasure of speaking with many inspiring people who share their stories of personal transformation. In a recent episode, I had the opportunity to chat with Larry Sprung, a financial advisor, and entr…

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May 9, 2023

Awakening to Life: Jenna Irving's Journey of Rediscovery, Loss, and Transformation

Jenna Irving's story is one of awakening to the reality of life and the importance of living it authentically. She shared with me how she had become consumed by the routine and stresses of life, which left her feeling lost and disconnected from her …

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