What if that pivotal moment was just the beginning?

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March 26, 2025

Reclaiming Our Narratives: The Healing Ripples of Vulnerability on Stage | Susan Lieu

The power of storytelling is undeniable. It has the ability to heal, connect, and transform lives in ways we often can't imagine. I recently had the privilege of speaking with Susan Lieu, a remarkable Vietnamese American playwright, performer, and a…

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March 19, 2025

Discovering the Courage to Become: One Man's Transformative Journey to Authentic Living

Life has a way of surprising us, doesn't it? We often think we have it all figured out, only to find ourselves on an unexpected journey that challenges everything we thought we knew. This was certainly true for Trystan Reese, a remarkable individual…

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March 12, 2025

The Power of Persistence: Audrey's Transformative Path from Survival to Success

From poverty line to millionaire: Audrey's path to financial independence Life has a way of throwing curveballs at us, doesn't it? Sometimes, these unexpected moments become the catalysts for incredible transformations. I recently had the chance to…

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March 5, 2025

The Trouble of Color: Navigating Race, Family, and Self-Discovery

Life's complexities often reveal themselves in the most unexpected moments. For Martha S. Jones, that moment came during a college class presentation on Frantz Fanon's "A Dying Colonialism." As she stood before her peers, index cards trembling in he…

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Feb. 28, 2025

The Ripple Effect of Joy: How Intentional Living Can Transform You and Your World

Life has a way of throwing curveballs at us when we least expect it. These moments can shake us to our core, leaving us questioning everything we thought we knew about ourselves and our path forward. But what if these challenging experiences could b…

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Sept. 24, 2024

The Power of Vulnerability: How Sharing Your Story Can Heal and Connect

This blog post explores the impact of vulnerability and storytelling, as discussed in my latest podcast episode, "Redefining Success and Embracing Stories | Ashley Menzies Babatunde." We discuss how sharing personal struggles can lead to healing, co…

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July 3, 2024

From Darkness to Dawn: Maggie Maris's Journey of Triumph over Depression

Maggie's Journey: From Darkness to Dawn Maggie Maris had always been a perfectionist, striving for excellence in everything she did. But beneath her seemingly perfect exterior, she battled with feelings of inadequacy due to undiagnosed learning dis…

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July 2, 2024

The Courage to Leave a Family Business - Lauren Lemieux

Introduction Leaving a family business is a significant decision that can evoke a rollercoaster of emotions. Societal expectations, internal struggles, and the fear of change can make breaking away from the familiar daunting. In this blog post (wri…

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March 25, 2024

Celebrating Two Years of The Life Shift Podcast

Reflecting on Two Years of Transformation and Inspiration Listen to the Bonus Episode I am thrilled to celebrate the second anniversary of The Life Shift Podcast. This journey has been unexpected and incredible, and I am deeply grateful for my lis…

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Nov. 21, 2023

Transforming Spaces, Transforming Lives: Anita Yokota’s Holistic Interior Design Journey

In this episode of The Life Shift Podcast, we delve into how Anita Yokota combines her therapist and interior designer expertise to revolutionize living spaces (Holistic Interior Design). As a licensed therapist turned interior designer, Anita bring…

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