On his third day in rehab, Ian Fee had a life-altering realization that set him on a journey of sobriety, self-discovery, and transformation. In this week's episode of *The Life Shift Podcast*, Ian shares how this pivotal moment helped him rebuild his life from the inside out. 🎙️ Tune in…
This bonus episode brings back Elizabeth Rosenberg, a past guest on The Life Shift, to reflect on her journey since we last chatted. She shares how her perspective has evolved over the months, particularly regarding vulnerability and sharing personal stories. Elizabeth emphasizes the importance of leaning into our truths and…
Grief doesn’t follow neat timelines – and it doesn’t mean something’s wrong with you if it still shows up years later. Whether it’s been a decade or just a season, grief can return in a song, a memory, a smell, or even a YouTube clip that catches you off guard.…
We live in a world that celebrates hustle – where being busy is often mistaken for being worthy. But what happens when your body, your mind, or your spirit asks you to slow down? If your energy isn’t what it used to be, or if your to-do list feels more…
✨Sometimes, it only takes one moment to shift how you see yourself. On this week’s episode, Leyla King shares the powerful story of discovering her Palestinian identity as a teenager. What began as a classroom discussion turned into a journey of uncovering the rich heritage and stories her family had…
What if the moment you learned who you really are changed everything? Leyla King grew up in a vibrant family surrounded by food, faith, and love, but she did not have the language or clarity to name her Palestinian identity. In this episode, Leyla shares how a high school film…
We often assume our reality is the only one—until someone shares a story that opens our eyes. In this episode of The Life Shift Podcast, out tomorrow (June 3), Leyla King reflects on her grandmother’s legacy and her memoir, Daughters of Palestine, a powerful account of five generations of Palestinian…
What if the person next to you on a plane was carrying a story that could change your life? In this episode of The Life Shift Podcast, I sit down with speaker and author Adam Erwin to explore the moment that reignited his curiosity and launched a five-year project of…
What do you say when the love of your life tells you she has tumors in her lungs and spine? In this powerful episode of The Life Shift Podcast, I sit down with author Tony Stewart to explore how one phone call changed everything. After his wife Lynn was diagnosed…
From walking out of school in 8th grade to creating art while living around the world, Danny Suede followed a feeling that most people ignore — the gut instinct to do life differently. In this episode of The Life Shift Podcast, Danny opens up about what it was like to…
Chantal Watts joins me again to dive into what’s changed since her first appearance on The Life Shift podcast. We get real about the impact of sharing her story, especially how it resonated with her former teacher and classmates. Chantal reflects on the healing power of being open about her…
Healing isn’t linear. Just when you think you’ve moved on – from heartbreak, betrayal, or someone who broke your trust – something small can bring it all back. A song, a post, a memory. And suddenly you're asking yourself, “Why does this still hurt?” That doesn't mean you’re broken. It…
💔 When Laura DeKraker Lang-Ree’s daughter, Cecilia, was diagnosed with cancer at just 3 years old, her world was turned upside down. But Laura didn’t stop there. She leaned into her role as “warrior mama,” trusting her instincts, advocating fiercely for her child, and creating a new normal for her…
What happens when your child whispers, “It hurts everywhere, Mama”? When the unthinkable becomes your reality, how do you show up — not just for your child, but for yourself? Laura DeKraker Lang-Ree shares the moment her world split in two with her daughter’s cancer diagnosis, and the extraordinary path…
After 30 years of believing alcohol was his secret weapon, Ian Fee found himself emotionally numb, with broken relationships and a trail of regret. But on the third day of rehab, something shifted—he realized that nothing in his life would work unless *he* did. In this powerful conversation, Ian shares…
‘Everywhere, mama.’ When Laura DeKraker Lang-Ree heard these words from her 3-year-old daughter, her world shifted. On *The Life Shift Podcast* (out May 27), Laura shares how her intuition led to a diagnosis, advocacy, and transformation. Follow: www.thelifeshiftpodcast.com/follow A mother's intuition is a powerful thing. This story highlights the importance…
In this video, Andrew Lang shares why pretending to have it all together didn't work for him. Letting go, acceptance, and finding inner peace were his keys to true happiness.
Grief doesn’t follow neat timelines – and it doesn’t mean something’s wrong with you if it still shows up years later. Whether it’s been a decade or just a season, grief can return in a song, a memory, a smell, or even a YouTube clip that catches you off guard.…
I’ve spent the last few years hosting The Life Shift Podcast (https://www.thelifeshiftpodcast.com) , having deep conversations about the moments that change us. But sometimes, we don’t need a full conversation. We just need a moment. That’s what It’s Okay If… is for. Each week, I’ll share a short reflection, usually…
