Videos

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vulnerability and authenticity,…

Exploring Creative Challenges and Authenticity in Podcasting | Angela Hollowell | The Life Shift Podcast In this special bonus episode of *The Life Shift Podcast*, host Matt Gilhooly engages in a candid and inspiring conversation with creator and podcaster Angela Hollowell about the transformative power of creative challenges. Angela and…

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, emphasizing the importance of kindness to oneself during difficult times. Jenn…

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire. Audrey shares…

In this powerful episode, I sit down with Trystan Reese, a 42-year-old transgender man from Portland, Oregon, who shares his remarkable journey of self-discovery, love, and family-building. Trystan's story is a testament to the power of authenticity and the unexpected ways life can unfold when we embrace our true selves.…

From Financial Struggles to Empowerment: Audrey Faust's Journey to Building Wealth | The Life Shift Podcast Join host Matt Gilhooly in this inspiring episode of The Life Shift Podcast as he sits down with Audrey Faust, a business financial coach and author of She Grows Rich. Audrey's journey from experiencing…

Join us as we explore Martha's reflections on family, the color line, and the power of shared experiences. This heartfelt conversation invites you to connect with stories that resonate and remind us we’re not alone. Together, let’s uplift and inspire one another. #FamilyStories #IdentityJourney #MarthaJones #SharedExperiences #CommunitySupport #EmpathyMatters #Storytelling #UnderstandingEachOther…

Join us for a heartfelt conversation with Martha S. Jones on the Life Shift Podcast, where she shares her journey of navigating mixed heritage through personal stories that many can relate to. Martha discusses her experiences with family dynamics and the challenges of balancing identities in a world filled with…

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast. Born to parents who defied societal norms in…

Martha S. Jones learned a valuable lesson about the power of questions and the importance of responding to them authentically. Tune in to this conversation tomorrow as we discuss Martha's pivotal moment and what inspired her to write her latest book, The Trouble of Color, which will be released tomorrow…

In her new book, Martha S. Jones' writing journey weaves together cherished stories and ancestral writings, crafting a compelling narrative of her heritage. I'm really proud of this conversation with Martha. It was one of those discussions that I believe more of us should have. Be sure to tune in…

In our discussion, Martha S. Jones shares the raw and human story of complicated choices and relationships within families. As she wrote her newest book, she uncovered what it means to navigate the challenges of family life in America – a story without heroes or villains, just real people living…

This is a preview of the March 4 episode of The Life Shift Podcast. Martha S. Jones shares her journey of navigating identity in this episode. Growing up in a biracial family during the civil rights era, she faced challenges that forced her to confront her sense of belonging. One…

After the heartbreaking loss of her cousin, Cathy Christen had a life-altering realization: she was chasing success but missing out on what truly mattered. This moment inspired her to pause, reflect, and start intentionally creating a life that aligned with her values and passions. Listen to her powerful story on…

In this episode of The Life Shift Podcast, Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection.…

I bought into society's checklist while growing up. I thought I just had to do the next right thing to achieve success, which I believed would lead to happiness. At some point (unfortunately, recently), I realized that it was a relentless and unforgiving pursuit. Should I give up? Should I…

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and the wisdom they've gained along the way. From Robert Norris’s reminder to have faith in oneself to…

Reflect on your journey and the courageous steps taken to grow. We discuss how a pivotal moment can lead to profound changes in life, fostering compassion for our past selves while embracing continuous growth. Discover the importance of gratitude in transformation. #PersonalGrowth #SelfReflection #LifeChange #EmbraceYourPast #CourageousSteps #TransformationJourney #ContinuousGrowth #PositiveMindset #Gratitude…

Lydia Knight learned firsthand how being true to yourself can transform your business and client relationships. In our conversation, we discuss the journey from performance pressure to authenticity, emphasizing the importance of being genuine in various areas of life. Listen to this episode of The Life Shift Podcast today: www.thelifeshiftpodcast.com/s3e170

Sharing our toughest moments leads to inspiring stories of resilience. Discover how embracing challenges creates beautiful narratives that reflect our growth and strength. Together, we celebrate the journey and remind each other that every valley is an opportunity for triumph. #Storytelling #Resilience #TriumphOverStruggle #Inspiration #PersonalGrowth #LifeLessons #EmotionalJourney #OvercomingObstacles #StrengthInAdversity #ShareYourStory

In my conversation with Lydia, we explored her path to accepting her true self while confronting inner shame. This led to healing and authenticity, ultimately transforming our perspectives and experiences. Listen to Lydia's story on The Life Shift today: www.thelifeshiftpodcast.com/s3e170

Lydia Knight shares how she transformed her mindset to break free from lifelong habits. Her journey reveals the power of deprogramming unhealthy thought patterns and reclaiming her life, similar to what many experience after leaving a cult (including Lydia). Listen to Lydia Knight's story today on The Life Shift Podcast:…

Lydia shares a deeply personal story about the reality of living with an eating disorder and the moment she realized she wasn't alone. Opening up can change more than you could ever imagine. Listen to Lydia's story today on The Life Shift Podcast: www.thelifeshiftpodcast.com/s3e170