What if that pivotal moment was just the beginning?

Videos

March 21, 2023

Releasing Shame and Embracing Purpose through Hearing Loss | Angela Irwin

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s. "He would say to me, Angela, if you had a broken…

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March 21, 2023

Look at these generous humans that will share their stories over the next few weeks. #podcast

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March 21, 2023

Releasing Shame and Embracing Purpose through Hearing Loss | Angela Irwin

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s. Her inspiring journey of self-discovery and resilience is an example of…

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March 20, 2023

#TEDx was where my next guest first shared her #trauma story for the world (and mother) to hear.

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March 18, 2023

Does it take vulnerability to help others? #hearingloss #podcast #staytuned #trauma #vulnerability

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March 16, 2023

Preview: Chantal Watts - After the Recording: Patreon Bonus Episode #7

I wanted to share this clip from Chantal Watts's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired. In this clip,…

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March 14, 2023

Our Stories Create Our Reality | Adam Coelho

Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and critical mindset, which helped him shift his life toward his…

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March 14, 2023

I have some wonderfully generous guests coming up. Super humbled and grateful. #podcast #staytuned

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March 14, 2023

Our Stories Create Our Reality | Adam Coelho

In this episode of The Life Shift Podcast, Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam was able to recognize his inner critic and…

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March 12, 2023

What are the stories you’re telling yourself? Do they serve you well? #podcast #staytuned #manifest

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March 11, 2023

The stories they were tell ourselves can create our reality. Good or bad. Agree? #envision #podcast

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March 8, 2023

Sometimes healing and self care looks like spending time with younger versions of yourself. #trauma

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March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions.…

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March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions.…

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March 5, 2023

When you’re ready, find the therapy modality that works for you❤️ #podcast #therapy #grief #trauma

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March 4, 2023

Sometimes we just have to let go. And blossom. #anaisnin #podcast #staytuned #mentalhealth #trauma

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March 3, 2023

Has #therapy ever uncovered something from your childhood that you didn’t even realize? #podcast

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March 1, 2023

Take the time for reflection about your past and how it may serve your future. 🔥 #podcast #reflect

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Feb. 28, 2023

Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to…

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Feb. 28, 2023

Does an education still create opportunities? #podcast #career #education #confidence #thelifeshift

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Feb. 28, 2023

Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to…

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Feb. 27, 2023

Do you work hard to make others proud? #staytuned #podcast #career #confidence #education

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Feb. 26, 2023

I hope you use each experience, whether good or bad, as a learning experience. #staytuned #podcast

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Feb. 23, 2023

Preview: Patreon Bonus Episode #6: Ashley Pereira - After the Recording

I wanted to share this clip from Ashley Pereira's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast sharing their stories and give them an opportunity to share any updates since their episode aired. In…

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