Season 2

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout. …

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation …

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well. "It's this idea that when you don't have control over your waking hours, and …

Patreon Bonus Episode 11 Teaser - Rebecca Lerch

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success. "I think if we can think about trauma and, and that point of healing as possible, then …

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at …

BONUS - You Might Like: "Multispective" Podcast Trailer

In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son. “But you're thinking, my goodness, if you only knew right now, it's just not that 33-year-old man that was, he was …

Patreon Bonus Episode 10 Teaser - Marisa Eikenberry

In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her …

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed. …

This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a …

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass." "Because you really don't know how much time you have. And I felt like I had wasted so much time living in my …

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business. “Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur …

Patreon Bonus Episode 9 Teaser - Becca Berkey

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it …

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This …

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth.

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022. As our shows have …

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with …

Patreon Bonus Episode 8 Teaser - Alex Knight

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to …

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.

Season 2 Trailer