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Episodes

May 1, 2023

Preview: Becca Berkey - After the Recording: Patreon Bonus Episode #9

Patreon Bonus Episode 9 Teaser - Becca Berkey

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April 25, 2023

Navigating Tragedy: Finding Strength in Life's Challenges | Beth Book…

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it …

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April 20, 2023

Bonus - You Might Like: "three siblings" podcast trailer

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This …

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April 18, 2023

From Chasing Success to Prioritizing Self-Care: A Life-Changing Journ…

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth.

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April 13, 2023

Bonus: “Creating Your Life Shift Moment with Matt Gilhooly” on The Et…

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022. As our shows have …

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April 11, 2023

Escaping Narcissism and Finding Her Voice: "It's Me or the Horse" | W…

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with …

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April 6, 2023

Preview: Alex Knight - After the Recording: Patreon Bonus Episode #8

Patreon Bonus Episode 8 Teaser - Alex Knight

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April 4, 2023

Leaving the Mormon Church and Finding a New Purpose in Life | Brian A…

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to …

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March 28, 2023

The Complexity of Grief After Losing a Brother in Childhood | Daniel …

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.

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March 22, 2023

Bonus: ONE YEAR of The Life Shift Podcast + Season 2 Trailer!

The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, and plans, and share the brand new UPDATED trailer for Year …

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March 21, 2023

Releasing Shame and Embracing Purpose through Hearing Loss | Angela I…

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s.

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March 16, 2023

Preview: Chantal Watts - After the Recording: Patreon Bonus Episode #7

Patreon Bonus Episode 7 Teaser - Chantal Watts

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March 14, 2023

Our Stories Create Our Reality | Adam Coelho

Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and …

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March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfre…

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as …

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Feb. 28, 2023

Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success. "I absolutely wanted to prove everybody wrong. And so it really was kind of …

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Feb. 23, 2023

Preview: Patreon Bonus Episode #6: Ashley Pereira - After the Recordi…

Patreon Bonus Episode 6 Teaser - Ashley Pereira

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Feb. 21, 2023

Facing Tomorrow: Transforming Grief into Strength and Wisdom | John K…

**Please note that this episode may be triggering for some listeners. Take care as you listen.** John Kelley shares his story of loss, resilience, and transforming grief in this week's episode. John's story is one of tragedy and triumph, and …

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Feb. 17, 2023

BONUS EPISODE - Birthday Thank You!

I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for …

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Feb. 14, 2023

From Youth Pastor to Professional Speaker: Achieving Success Through …

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put …

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Feb. 7, 2023

A Bus Ride to Finding Hope: Overcoming Childhood Trauma to Start Anew…

Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening. Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves.

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Feb. 2, 2023

Preview: Patreon Bonus Episode #5: Randy Redd - After the Recording

I wanted to celebrate a milestone on the Patreon page and share a clip from one of the Patreon Bonus Episodes this week. The Patreon is growing, and we recently hit the first goal of 15 subscribers. The first two …

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Jan. 31, 2023

The Butterfly Effect: How Small Decisions Lead to Unbelievable Opport…

In this week’s episode, Josh Painter shares his inspiring journey of taking risks and how it eventually paid off. And how he has found a way to create the best version of himself ever, going against living the life that …

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Jan. 24, 2023

A Lasting Legacy: A Father's Advice and How it Changed One Man's Life…

Matt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the …

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