Join us on "The Life Shift Podcast" as Dr. Tanmeet Sethi uncovers her personal odyssey, juxtaposing vulnerability and the relentless quest for genuine joy amidst life's most daunting hurdles. A pioneering figure in integrative and psychedelic medicine, Dr. Sethi unveils her battles against adversity, societal expectations, and the pursuit of justice within pain.
🌟 Highlights:
Authenticity Unveiled: Dive into Tanmeet's candid reflections on the difference between fleeting happiness and profound joy, the challenges of societal norms, and the science behind triumphing over life's darkest hours.
Chardi Kala: Amidst the heartache and concerns for her eldest child's future, Tanmeet elucidates the concept of Chardi Kala, epitomizing undying optimism. Her story embodies the journey from grappling with external judgments to forging a path carved from gratitude, determination, and raw vulnerability.
Joy in Healing: Harnessing her expertise in integrative medicine and groundbreaking studies on psychedelics, Dr. Sethi accentuates the pivotal role of joy in mental health, offering hope for those battling depression and anxiety.
About Dr. Tanmeet Sethi:
An esteemed author and Clinical Associate Professor at the University of Washington, Dr. Sethi champions holistic healing and the power of vulnerability. Her narrative, laden with challenges and inspirations, spans the intricacies of motherhood, the revolutionary potential of psychedelic medicine, and the resilience to overcome societal molds.
Chapters:
00:00:00 Embracing The Complexity Of Emotions In The Face Of Loss
00:02:04 From Motherhood to Medicine: A Journey of Soulful Work
00:03:44 Joy is My Justice: Unveiling the Power of Joy Work in a Decade-Long Journey
00:08:38 From Desperation to Determination: How a Mother's Belief Transformed Her Journey
00:13:14 Devastating Diagnosis: Shattering Dreams for a Young Child
00:14:19 From Shattered Dreams to Remade Visions: A Mother's Journey of Growth and Transformation
00:19:42 Realizing Our Shared Humanity: Breaking Free from the Why Me Mentality
00:23:11 Breaking Free from Cultural Expectations: Embracing Joy Amidst Motherhood's Challenges
00:29:30 The Joyful Paradox: Understanding the Difference Between Happiness and Joy
00:34:10 Newton Chang: A Catalyst of Joy and Vulnerability in the Workplace
00:35:50 Imagination as a Bridge of Justice: Connecting Through Empathy and Understanding
00:40:33 Disarming Vulnerability: Navigating the Unexpected Reactions to Honesty and Authenticity
00:51:46 Embracing the Funk: Finding Self-Compassion and Joy Amidst the Shadows
00:56:08 Finding Joy in Guiding Others Through Safe and Transformative Journeys
🌐 Tanmeet Sethi's Official Website - https://www.tanmeetsethimd.com/
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