In this powerful episode, I sit down with Allison Carmen, a spiritual teacher, author, and podcaster who shares her journey from being addicted to certainty to embracing the power of "maybe." Allison's story is a testament to the transformative potential of shifting our perspective and finding hope in life's uncertainties.

Allison takes us through her experiences of constant worry and anxiety, and how a simple Daoist story became the catalyst for her transformation. She shares the challenges she faced in relearning how to navigate life without the need for certainty, and the unexpected ways this new mindset has enhanced her experiences.

Key Insights:

The impact of using certainty as a coping mechanism for stress and anxiety
How a simple story can lead to a significant life change
The importance of embracing uncertainty as a path to personal growth
Rediscovering yourself and building resilience after unexpected life changes
The ongoing journey of applying "maybe" to various aspects of life

Allison's story offers hope and inspiration for anyone struggling with worry, fear, or the need for control. Her journey from constant anxiety to creating a life filled with possibility and hope is a powerful reminder that it's never too late to change our perspective and embrace the unknown.

Whether you're contemplating a major life change, working on managing stress and anxiety, or simply looking to live with more openness to life's possibilities, this conversation provides valuable insights into the human experience of growth, resilience, and self-discovery.

About Allison Carmen
Allison Carmen is an author, TEDx speaker, podcaster, business consultant, and CFO/General Counsel at the Motherhood Center of New York. She holds a B.A. in accounting, a J.D. in law, and a Master of Law in taxation. Allison’s books include The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve Point Guide to Inspire and Empower Women. She also hosts the podcast 10 Minutes to Less Suffering, where she shares tools to help alleviate daily stress. Allison is a regular contributor to Psychology Today, The Daily Beast, and AARP and is a sought-after speaker and media guest.

Connect with Allison Carmen
Website: allisoncarmen.com
Podcast: 10 Minutes to Less Suffering on Allison's website
Books: Available on Allison's website
Social Media: Find Allison on Instagram, Twitter, and LinkedIn via her website.

Chapters:

00:00 - Introduction

08:20 - Embracing Uncertainty

13:47 - Hope in the Unknown

22:25 - Facing Unexpected Life Shifts

25:42 - The Bathroom Floor and the Book

37:32 - Teaching Maybe to the Next Generation

55:59 - Advice to Younger Self

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