Resilience and Transformation: Caren Paskel's Journey of Self-Belief | The Life Shift Podcast
Join host Matt Gilhooly in this heartwarming episode of The Life Shift Podcast as we delve into Caren Paskel's transformative journey. From navigating the profound loss of her husband to embracing resilience and self-belief, Caren's story is a testament to the power of the human spirit and the choices we make in the face of adversity.
Episode Highlights:
- **Catalyst for Change**: Caren reflects on the significant life shift following her husband's diagnosis with brain cancer and how it propelled her toward personal growth and transformation.
- **The Strength of Self-Belief**: Discover how Caren's journey of self-discovery and the courage to reinvent herself led to newfound personal and professional success.
- **Finding Joy After Loss**: Explore how Caren honors her husband's legacy by living fully and helping others, illustrating how joy and purpose can be found even in the face of grief.
About Caren Paskel:
Caren Paskel is a best-selling author, speaker, and founder of the Self-Evolution Education (S.E.E.) Foundation. With a rich background in spiritual education and yoga principles, Caren guides individuals on transformative journeys, helping them reach their fullest potential. Her dedication to personal evolution and empowerment has inspired many through her courses, retreats, and books.
Connect with Caren:
- Website: [carenpaskel.com](http://carenpaskel.com/)
- Instagram: @carenpaskel
Chapters:
• 00:24 - Navigating Life's Challenges
• 00:51 - The Journey of Healing and Self-Discovery
• 11:21 - Transformation and Self-Discovery
• 20:01 - Recharging and Self-Care
• 25:41 - The Diagnosis: A Life Changed
• 33:13 - Facing the Diagnosis
• 41:46 - The Struggle for Acceptance
• 47:43 - Acceptance and Transformation
• 51:20 - Emotional Breakthrough and Healing
• 57:52 - Embracing Change and New Beginnings
• 01:02:36 - Embracing Life After Loss
• 01:05:27 - Karen's Journey of Self-Discovery and Healing
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Tags:
#CarenPaskel, #Resilience, #Transformation, #PodcastInterview, #SelfBelief, #FindingPurpose, #TheLifeShiftPodcast, #JoyAfterLoss
