In this episode of The Life Shift Podcast, Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her story, Cathy inspires listeners to embrace intentional living, prioritize what truly matters, and take actionable steps toward designing a life they love.
Major Takeaways:

• The Power of Reflection and Intentional Living
• Redefining Success Around Joy and Fulfillment
• Creating a Vision-Aligned Life
1. The Power of Reflection and Intentional Living

Cathy shares how personal tragedies, including the sudden loss of her cousin and sister, became transformative moments that forced her to reevaluate her priorities. By slowing down and reflecting on what truly mattered, she was able to break free from societal expectations and autopilot living. Cathy discusses how intentional introspection has helped her align her actions with her values, encouraging listeners to pause, reflect, and design a life that embraces meaningful moments.
2. Redefining Success Around Joy and Fulfillment

Through her journey, Cathy realized that external markers of success, like accolades or financial milestones, often left her feeling empty. Instead, she shifted her focus to cultivating joy in her everyday life, from spending time with loved ones to pursuing hobbies like dance. Cathy emphasizes the importance of identifying what makes you come alive and incorporating those elements into your life. This takeaway challenges listeners to redefine success through personal happiness and fulfillment.
3. Creating a Vision-Aligned Life

Cathy discusses the power of designing a life that aligns with a clear vision for the future. By envisioning her "life as a movie," she identified what she wanted to celebrate years later—whether meaningful relationships or impactful work. Cathy explains how setting boundaries and taking intentional actions helped her structure a life that supports her goals. This takeaway inspires listeners to take ownership of their dreams and build a life that reflects their deepest aspirations.
About Cathy Christen:

Cathy Christen is a serial entrepreneur, author, and executive coach with over twenty years of experience helping leaders and business owners thrive without sacrificing what matters most. As the co-founder of GoBundance Women® and CEO of Elevated You, Inc., Cathy empowers individuals to reclaim their time, design vision-aligned lives, and achieve sustainable success. Her book Life is a Masterpiece serves as a blueprint for intentional living and creating a life of purpose and passion.
Connect with Cathy Christen:

• Website: CathyChristen.com (http://cathychristen.com/)
• LinkedIn: Cathy Christen (https://www.linkedin.com/in/cathy-christen)

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