Brigette Panetta shares the significance of recognizing personal triggers and engaging in self-reflection. As usual, I wanted to explore how facing past experiences can lead to healing and understanding one’s true self.
www.thelifeshiftpodcast.com/s3e153
#SelfDiscovery #InnerHealing #PersonalGrowth #Mindfulness #SelfReflection #EmotionalAwareness #MentalHealthMatters #TransformativeJourney #FaceYourFears #HealingProcess
