What if that pivotal moment was just the beginning?

Ryan Gottfredson

July 13, 2023

What Would You Say? 27 Reflections on Pivotal Moments

This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and …

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March 7, 2023

Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfre…

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as …

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