Matt Gilhooly
The Journey to 100: Stories that Shaped Us - Thank You
Today's episode is a special one as we stand on the cusp of a major milestone – the 100th episode of The Life Shift Podcast. This is my heartfelt thank you and a reflection on the incredible journey we've shared …
BONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Po…
On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also …
What Would You Say? 27 Reflections on Pivotal Moments
This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and …
BONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day Ep…
This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a …
REPLAY: Life Shifts and Grief: A Story of Loss, Growth And Empowermen…
This is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers who have yet to hear my story and the WHY behind The Life Shift Podcast. Life Shifts and Grief.
The Dichotomy of Grief - My Story | Matt Gilhooly
In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads …