Laura Harless
Aug. 25, 2023
What Would You Say? - Part 3 - 10 More Reflections on Pivotal Moments
This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations …
May 23, 2023
Transforming the Relationship with Food and Body: Journey to Health and Happiness | Laura Harless
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her successful weight loss jou…