Laura Harless
Aug. 25, 2023
What Would You Say? - Part 3 - 10 More Reflections on Pivotal Moments
This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and …
May 23, 2023
Transforming the Relationship with Food and Body: Journey to Health a…
In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her …