Episodes

Carol Look takes us through her early years, where she excelled academically and athletically while constantly living on edge, waiting for the next relapse of her parents' addiction. She recounts the pivotal moment during a family rehab visit when a recovering addict's words shattered her perceptio…

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

Have you ever wondered how someone can overcome addiction and time in prison and still find fulfillment in life? In this episode of the Life Shift podcast, I sit down with Sean Martin, a once-incarcerated individual turned successful entrepreneur and mentor who shares his remarkable journey of tran…

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

In this recap episode, we explore the powerful responses from guests reflecting on their pivotal life shift moments and what they would tell their past selves. Throughout the discussions, themes of patience, self-belief, and ...

Have you ever felt like your life was running on autopilot, chasing success without truly feeling fulfilled? In this episode of the Life Shift podcast, I sit down with Ofer Niv, a former corporate manager turned energy healer, who shares his remarkable journey of transformation after facing a life-…

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

Heidi Kirby is back on The Life Shift, diving deep into her journey of sobriety and the major life changes she's faced since we last chatted.

Diane Diaz is back on The Life Shift for a bonus episode that digs into the heavy stuff—specifically, the impact of toxic relationships and the journey to reclaiming one’s identity.

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim h…

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only ha...

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower ti...

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited ...

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, who shares his remarkable journey of self-discovery, love, and family.

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vuln…

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, e...

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire.

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast.

This is a preview of the March 4 episode of The Life Shift Podcast.

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her stor…

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and...

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food and mental health during a national health coaching call.

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip f...