Episodes

The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, ...

Diane Diaz is back on The Life Shift for a bonus episode that digs into the heavy stuff—specifically, the impact of toxic relationships and the journey to reclaiming one’s identity.

In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim h…

Special guest: Pamela Topjian The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only ha...

The Life Shift Rewind Out of the vaults, I am sharing the bonus episodes from Patreon, where I went back and spoke to previous guests about what's changed and the value of sharing their stories. Since I only have the lower ti...

Robert Peterpaul returns to The Life Shift Podcast to talk about the profound impact of kindness, particularly in the face of tragedy. The Life Shift Rewind I’m excited to share bonus episodes from Patreon, where I revisited ...

Have you ever felt like your true self was hidden behind societal expectations? In this heartwarming episode of the Life Shift podcast, I sit down with Trystan Reese, who shares his remarkable journey of self-discovery, love, and family.

In this bonus episode of The Life Shift Podcast, I sit down with Angela Hollowell for an honest and inspiring conversation about the challenges and growth that come with creative endeavors. Angela and I reflect on our experiences tackling a 30-day daily podcasting challenge, sharing lessons on vuln…

This episode features a heartfelt exploration of pivotal life moments as I ask my guests what they would say to their past selves right before their life shifts. Dena Rueb Romero reflects on the journey of writing her book, e...

Have you ever felt stuck in a financial rut, wondering if there's a way out? In this inspiring episode of the Life Shift podcast, I sit down with Audrey Faust, a business financial coach who transformed her life from struggling at the poverty line to becoming a millionaire.

Have you ever felt like you don't quite fit into the boxes society tries to put you in? Martha S. Jones, a historian and writer, shares her powerful journey of self-discovery and identity in this thought-provoking episode of the Life Shift podcast.

This is a preview of the March 4 episode of The Life Shift Podcast.

Cathy Christen shares her journey of overcoming personal tragedy, redefining success, and living with intention. Cathy reflects on how pivotal moments in her life, including profound losses, helped her shift her mindset and create a life centered on joy, purpose, and connection. By sharing her stor…

This bonus episode explores a poignant question: what would my guests say to themselves right before their life-shifting moments? Each guest shares their heartfelt reflections, offering a glimpse into their past struggles and...

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food and mental health during a national health coaching call.

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip f...

In this episode of The Life Shift Podcast, Jackie Otero, a dedicated family mediator and passionate business owner, opens up about her inspiring journey through personal and professional challenges. She shares a pivotal moment that transformed her life—navigating the complexities of her marriage to…

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously decided to embark on a transformative 64-day solo hike along the stunning Bibb…

In this episode, I compile responses from my guests when asked what advice they would give their past selves just before pivotal moments in their lives, emphasizing messages of resilience and hope. Our conversation reveals re...

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies. After the tragic loss of her son Jacob to violence and surviving her own attempted murder, Sylvia highlights the …

Caren Paskel shares her inspiring journey of transformation and resilience following the profound loss of her husband, David, to brain cancer. Her story is a powerful testament to the human spirit's ability to find purpose and joy amidst life's challenges. Caren emphasizes the importance of self-be…

Leah Fisher shares her transformative journey of self-discovery, which began after her father's death and culminated in a life-changing solo marriage sabbatical in her 60s. For over 40 years, she held a dream of joining the Peace Corps but let societal expectations steer her away from it.

In this bonus episode of The Life Shift podcast, I share a heartfelt compilation of reflections from my past guests. Each one shares their advice to their pre-Life Shift selves. The main takeaway resonates through their words...

Suzanne Rico’s life was forever altered by the death of her mother, which propelled her into a profound journey of grief and self-discovery. For two years, she struggled to confront her mother’s passing and the unfinished memoir that held the key to understanding her family's complex history in Naz…