What if that pivotal moment was just the beginning?

Healing Episodes

Feb. 4, 2025

How a 64-Day Hike Transformed Trudie Marie's Life After Trauma

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously decided to embark on a transformative 64-day …

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Jan. 28, 2025

Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and…

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies. After the tragic loss of her son Jacob to violence and surviving her own …

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June 18, 2024

Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex…

Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates the healing power of psychedelics, the importance of a strong …

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Jan. 9, 2024

Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Cor…

Mindy Corporon transformed a heartbreaking tragic loss into a mission of healing and overcoming hate. Mindy shares her deeply moving journey from a thriving life to the day that took her father and son from her, a shift that would …

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Oct. 31, 2023

From Controlled to Empowered: Breaking Free from Domestic Violence | …

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship. S2E94: Nicole Middendorf - From Controlled to Empowered: Breaking Free from Domestic Violence

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Oct. 6, 2023

Balancing Head and Heart: Finding Purpose After Loss | Lisa Cooper

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of love and how it continues to shape our lives even after our loved ones have passed away. S2E87: Balancing Head …

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Sept. 12, 2023

The Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslon…

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse …

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Sept. 5, 2023

The Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life. "I remember driving up …

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June 6, 2023

From Burnout To Spiritual Awakening: A Journey Of Self-discovery And …

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening. “And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at …

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