What if that pivotal moment was just the beginning?
The Life Shift Podcast
Best Overall Podcast - 2024 Ear Worthy

The Life Shift Podcast

Candid conversations with people about the pivotal moments that changed their lives forever.

We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.

Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let us know your thoughts about the show.

If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift Podcast

Recent Episodes

Feb. 18, 2025

How Lydia Knight Rewired Her Brain for Lasting Change: Deprogramming Fear

Lydia Knight’s powerful journey from cult survivor to a beacon of authenticity and empowerment takes center stage as she shares her deeply personal story. At a pivotal moment, Lydia chose to reveal her struggles with food an…
Feb. 17, 2025

A Birthday Wish From Your Favorite Life Shift Host (the only one) + Sneak Peek!

IT'S MY BIRTHDAY!! So, I'm leaning into my birthday vibes, reflecting on my journey, and sharing a little surprise about a recent win with Riverside.fm, the platform I use for recording. I discussed how I created a fun clip …
Feb. 11, 2025

Turning Chaos into Purpose: Jackie Otero’s Life After Divorce

In this episode of The Life Shift Podcast, Jackie Otero, a dedicated family mediator and passionate business owner, opens up about her inspiring journey through personal and professional challenges. She shares a pivotal mome…
Feb. 4, 2025

How a 64-Day Hike Transformed Trudie Marie's Life After Trauma

Trudie Marie takes us on an inspiring journey of healing and self-discovery after facing the challenges of complex PTS(D). Amid the pressures of a demanding law enforcement career and personal struggles, she courageously dec…
Jan. 31, 2025

Inspirational Nuggets: Guests Share Their Life Shift Reflections

In this episode, I compile responses from my guests when asked what advice they would give their past selves just before pivotal moments in their lives, emphasizing messages of resilience and hope. Our conversation reveals r…
Jan. 28, 2025

Beautifully Mending: Sylvia Moore Myers' Insights on Grief, Loss, and Resilience After Violent Tragedies

Sylvia Moore Myers shares her profound journey of loss, resilience, and healing, emphasizing the transformative power of resilience in the face of unimaginable and violent tragedies. After the tragic loss of her son Jacob…

Recent Blog Posts

Sept. 24, 2024

The Power of Vulnerability: How Sharing Your Story Can Heal and Conne…

This blog post explores the impact of vulnerability and storytelling, as discussed in my latest podcast episode, "Redefining Success and Embracing Stories | Ashley Menzies Babatunde." We discuss how sharing personal struggles can lead to healing, co…

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July 3, 2024

From Darkness to Dawn: Maggie Maris's Journey of Triumph over Depress…

Maggie's Journey: From Darkness to Dawn Maggie Maris had always been a perfectionist, striving for excellence in everything she did. But beneath her seemingly perfect exterior, she battled with feelings of inadequacy due to undiagnosed learning dis…

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July 2, 2024

The Courage to Leave a Family Business - Lauren Lemieux

Introduction Leaving a family business is a significant decision that can evoke a rollercoaster of emotions. Societal expectations, internal struggles, and the fear of change can make breaking away from the familiar daunting. In this blog post (wri…

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