The Life Shift Podcast
Candid conversations with people about the pivotal moments that changed their lives forever.
We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let us know your thoughts about the show.
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Recent Episodes
Nov. 19, 2024
Day 19: Feeling Down: A Real Talk on Mental Health – 30 days, 30 episodes
On Day 19, I share the importance of acknowledging and sharing our feelings, especially during difficult times. I open up about my struggles with sleep and the emotional burden of recent grief, illustrating how these feeling…
Nov. 19, 2024
Breaking Free: Meg Gluth on Overcoming Addiction After Loss
In this episode of "The Life Shift Podcast," Meg Gluth shares her journey through life's challenges marked by anxiety, addiction, and personal loss. Meg's story is one of transformation, resilience, and introspection, highli…
Nov. 18, 2024
Day 18: 35 Moves and Counting – 30 days, 30 episodes
Today, I reflect on my experience of moving frequently throughout my life, having relocated over 35 times. This journey of constant change has shaped my perspective on fresh starts and the thrill of new environments. I discu…
Nov. 17, 2024
Day 17: My First Ambulance Ride – 30 days, 30 episodes
Day 17 offers a reflection on the personal health challenges I've encountered, highlighting the importance of staying hydrated and the unexpected situations that can arise from routine health checks. I've had a couple of vis…
Nov. 16, 2024
Day 16: I Wish I Could Sing – 30 days, 30 episodes
Today, I want to explore something I'm not very good at but wish I could excel in: singing. As I reflect on my high school theater experiences, I recount my journey from being too scared to audition for musicals to unexpecte…
Nov. 15, 2024
Day 15: What Are You Afraid Of? - 30 days, 30 episodes
Today, I want to share some of my silly fears - from a tiny snake that startled me in my backyard to my irrational fear of heights. While I know these fears may seem trivial, they hold a certain power over me that I can’t qu…
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Recent Blog Posts
The Power of Vulnerability: How Sharing Your Story Can Heal and Connect
This blog post explores the impact of vulnerability and storytelling, as discussed in my latest podcast episode, "Redefining Success and Embracing Stories | Ashley Menzies Babatunde." We discuss how sharing personal struggles can lead to healing, co…
From Darkness to Dawn: Maggie Maris's Journey of Triumph over Depression
Maggie's Journey: From Darkness to Dawn
Maggie Maris had always been a perfectionist, striving for excellence in everything she did. But beneath her seemingly perfect exterior, she battled with feelings of inadequacy due to undiagnosed learning dis…
The Courage to Leave a Family Business - Lauren Lemieux
Introduction
Leaving a family business is a significant decision that can evoke a rollercoaster of emotions. Societal expectations, internal struggles, and the fear of change can make breaking away from the familiar daunting. In this blog post (wri…
