What if that pivotal moment was just the beginning?
The Life Shift Podcast The Life Shift Podcast
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The Life Shift Podcast
Best Overall Podcast - 2024 Ear Worthy

Candid conversations about the pivotal moments that changed lives forever.

We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.

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Recent Episodes

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Introducing It’s Okay If… – A New Podcast from Matt Gilhooly
Introducing It’s Okay If… – A New Podcast from Matt Gilhooly
Catch Up with Alex Knight: Life Lessons Through Music
Catch Up with Alex Knight: Life Lessons Through Music
Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham
Speechless: Finding Voice After a Medical Nightmare | Vanessa Abraham
A Mother's Day Tribute to the People Who Carried Me
A Mother's Day Tribute to the People Who Carried Me
Where Are They Now? Marty Klein's Life Shift Story Revisited
Where Are They Now? Marty Klein's Life Shift Story Revisited
How Allison Carmen Found Freedom in the Power of Maybe
How Allison Carmen Found Freedom in the Power of Maybe
The Life Shift Revisited: Becca Berkey's Ongoing Journey
The Life Shift Revisited: Becca Berkey's Ongoing Journey
Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love
Reclaiming My Life: Emily Holland's Path to Sobriety and Self-Love
Bonus Episode: Rachel Fiorello's Life Shift Update
Bonus Episode: Rachel Fiorello's Life Shift Update
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Recent Blog Posts

Embracing Life's Pivotal Moments: One Woman's Inspiring Path from Speechless to Empowered
May 14, 2025

Embracing Life's Pivotal Moments: One Woman's Inspiring Path from Spe…

The journey through a life-threatening illness is one that can shake us to our very core. It's a path that challenges our resilience, redefines our priorities, and often leaves us forever changed. Recently, I had the privilege of speaking with Vanes…

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Rewriting Your Story: How the
May 7, 2025

Rewriting Your Story: How the "Maybe" Mindset Unlocks Possibility Ami…

Life has a way of throwing unexpected curveballs our way, doesn't it? One moment we're cruising along, thinking we've got it all figured out, and the next, we're faced with a challenge that shakes us to our core. These moments, these life shifts, ca…

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Unraveling the Threads: One Woman's Path to Authenticity and Embracing Life's Changes
April 30, 2025

Unraveling the Threads: One Woman's Path to Authenticity and Embracin…

Life has a way of presenting us with unexpected challenges that can shake us to our core. For Emily Holland, her journey of self-discovery and transformation began with a simple decision to reevaluate her relationship with alcohol. Her story is a po…

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Reviews

Real Conversations, Real People

"Matt has a way of creating a framework for people to come forward with their story and allow them to organically offer the wisdom that is particular to their life shift. He never gets in the way of …"

Leviticus Kreis | Oct. 14, 2022

Conversations we should be having

"In listening to in-depth, candid conversations with a wide range of guests, the listener is treated to real people examining real moments in their lives that changed everything. We all have “shifts” …"

MartyJKlein | Sept. 9, 2022

Thoughtful, insightful and authentic

"Matt has a really lovely way of interviewing his guests that make the conversations such a pleasure to listen to. Highly recommend this podcast for some fresh perspectives and great storytelling!"

ncnc817 | Sept. 4, 2022

Great New Perspective - Thank you!

"Matt, I want to thank you for making your podcast. Thank you! While I’ve been aware of my various life shifts, which I’ve had many. I’m not sure I’ve looked at them as life shifts until listening to …"

AuzBaum | Nov. 29, 2022

A Gift

"This podcast is a gift to anyone who has ever navigated a life shift and felt alone. It’s easy to feel like we’re the “only one” who’s gone through the worst. Matt has a gift of sharing the stories…"

Sarahadams04 | Dec. 14, 2022

A bit biased but…

"As the founder of a company who helps people through life changes, I’m always biased when it comes to podcasts about life changes - but this is the REAL DEAL! I love this podcast and learn something …"

Livmarch | Jan. 3, 2023

Such helpful information

"I struggle with change and one can only drive their friends crazy with “if I do/if I don’t” lists for so long 😉. I love the concept of this podcast and the host has engaging and helpful conversations…"

Cdraw18 | Jan. 3, 2023

Masterful!

"Matt is masterful in his episodes, which has me hooked. From the questions he asks his guests, which always pull out the most golden of nuggets, to his tonality and demeanor, he’s masterful!"

BillionDollarMatt | Jan. 17, 2023

Motivational stories and great dialogue

"Matt does a great job of engaging with the guests and getting them to comfortably share their stories of pivotal life moments. Each story is motivational and inspiring."

SIMPLEbrandWithMattLyles | Jan. 17, 2023

Fascinating

"I’m not only amazed at the interesting stories and people Matt finds, but also appreciated the community he is creating around his ideas!"

Whitney Johnson | Jan. 21, 2023

A Truly PIVOTAL Podcast!

"Matt Gilhooly, host of The Life Shift Podcast, is extremely adept at getting his guests to be vulnerable and engage them in intimate dialogue as if they've been friends for years. He's a natural stor…"

Parle Gee | March 10, 2023

Significant, powerful stories

"If you're a fan of inspiring stories and personal growth, you won't want to miss this podcast. The show features interviews with people from all walks of life who have experienced a pivotal moment th…"

Down Easy Street | March 23, 2023

An amazing time

"I was featured on the podcast. I want to start off by saying telling my story is hard. I don't talk often about the grief and loss surrounding my brother. Myself and my story was treated with respect…"

Daniel Rinaldi | March 28, 2023

So Many Great Stories & Lessons

"Matt is an amazing host who asks thoughtful questions. He truly cares about his guests, their stories and not only what they’ve learned but what more can be discovered from their experiences. Matt is…"

MrsGlogo | May 4, 2023

A natural born storyteller

"Matt is such a natural at having easy, beautiful, and flowing conversations and creating a safe space with his guests in which to have them. I was instantly hooked the moment I started listening, and…"

Venussama | May 9, 2023

A truly inspiring podcast

"A truly inspiring podcast from Matt and his guests. His knack for empathy, and knowing when to listen instead of talking, allows guests to share their story openly and without pause. A wonderful show…"

DannyBrownCA | Sept. 14, 2023

Great stories, great host

"Story sharing at its finest! Matt clearly cares about what he’s doing and the people he’s interacting with. His ability to get to the heart of a story, yet stay compassionate, is a beautiful gift."

jpeterkin | March 7, 2024

Inspirational stories

"Inspirational series about people making positive changes in their lives. Great series that is more than worth your time."

JayTrotter2 | July 11, 2024

The Life Shift podcast is truly a gem!

"Matt Gilhooly is an exceptionally gracious host, guiding conversations with care and tact. Each episode dives deep into pivotal moments that have reshaped the lives of his guests, offering profound i…"

Nina Rodriguez, @griefandlight | Aug. 15, 2024
See all reviews
The Life Shift Podcast

Candid conversations with people about the pivotal moments that changed their lives forever.

We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.

Please follow/subscribe on your favorite podcast app, listen to new episodes every Tuesday, and let us know your thoughts about the show.

If you enjoy The Life Shift Podcast, please take a moment to rate the show 5 stars! ⭐️⭐️⭐️⭐️⭐️

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