A 12-week daily reflection to help you slow down and notice what’s real. Available now in print on Amazon.
We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.
The Moment Everything Changed When Ricardo Viso was ten years old, his mom dropped him and his brother at a local bowling alley. She promised she would be back in an hour. But she never came back. That single moment shifted the entire trajectory of…
Growing up in silence When I sat down with Shigeko Ito, I was struck by how familiar her story felt, even though the details were so different from my own. She grew up in Japan in what looked like an enviable home from the outside. Her father was a…
The Weight of a Single Choice Some conversations linger long after the recording ends. My talk with author and coach Cheryl Wilder was one of those moments. She shared the story of a night when she was twenty years old that changed everything. A de…